I believe that many people have experienced problems with taking care of their dental health, more or less. But the most common problem is probably yellow stains. No matter how often you brush your teeth, they are still not white.
What causes yellow teeth
Eat certain foods that are dark in color: Eating dark or brightly colored foods, such as berries and tomatoes, can cause teeth to discolor. Also, foods high in sugar can promote the growth of bacteria, which can also cause tooth discoloration.
- carrots are rich in vitamin C, which helps prevent gum disease, gingivitis, and kills bacteria that cause bad breath? Carrots also help balance the acid-alkaline balance in the mouth.
Drink certain beverages: Tea and coffee are beverages that many people like and drink regularly every day. This is because the substances in tea and coffee can penetrate the tooth enamel, causing the teeth to change color.
- Avoid beverages such as tea, coffee, fruits with strong colors, and consuming colored beverages such as soda and alcohol. This is because it is one of the reasons why your teeth do not look white.
Smoking: Another leading cause of yellow teeth is smoking. This is because cigarettes contain chemicals such as sulfur and tar, เว็บพนันออนไลน์ UFABET สมัครง่าย โปรโมชั่นมากมาย, which when smoked accumulate on the surface of the teeth and penetrate into the dentin, becoming stubborn yellow stains that are difficult to remove.
- Cigarettes contain nicotine, sulfur, and tar. The more you smoke, the more brown stains will build up on your teeth. In addition, cigarettes also have negative effects on your oral health, causing severe periodontal disease, gum pain. People who smoke tend to have dry mouths, which makes it easy to have bad breath and are at risk of tooth decay.
The toothbrush is not clean: Normally, the tooth surface is covered with a thin, translucent white layer that serves to cover the yellow dentin layer. If the oral and dental hygiene are not good, the tooth surface will decay, causing the yellow dentin to appear.
Finally, brush your teeth properly : Brush your teeth for at least 2 minutes to thoroughly clean your entire mouth. Don’t forget to clean your tongue, which is a breeding ground for bacteria.